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A bubbly sourdough starter in a clear glass jar.

August 3, 2026

Sourdough Starter Guide: Ratios, Feeding & Maintenance

A sourdough starter is just flour and water hosting wild yeast and bacteria, but it behaves like a pet. It needs a schedule, a ratio, and a bit of understanding. This guide covers the feeding math, the schedules, and how to keep a starter healthy for years. For the grams at any ratio, use the starter feeding calculator.

What the feeding ratio means

Every feeding is written as three numbers: starter : flour : water, measured by weight.

  • 1:1:1: equal parts. The standard maintenance feed. Fast, predictable.
  • 1:2:2: one part starter, two parts flour, two parts water. A gentler feed for every-other-day schedules.
  • 1:5:5: one part starter, five parts flour, five parts water. A large feed that takes longer to peak, ideal for a fridge schedule or a pre-bake strength build.

Higher ratios = more food per microbe = slower fermentation and a milder, less acidic starter. Lower ratios = faster, more sour, and needier. There is no “correct” ratio; there is only the ratio that fits your schedule.

The feeding math

At 1:2:2 with 50 g of starter, you add:

  • Flour = 50 g × 2 = 100 g
  • Water = 50 g × 2 = 100 g
  • Total after feed = 50 + 100 + 100 = 250 g

At 1:1:1 with 50 g of starter: 50 g flour, 50 g water, 150 g total. The pattern is trivial once you see it, but if you keep a 40 g starter or want a 300 g jar, the feeding calculator saves you the arithmetic at 7 am.

Daily maintenance (room temperature)

  • Keep 25–50 g of starter in a jar.
  • Every 24 hours: discard everything except the keep amount, then feed at 1:1:1.
  • Keep the jar loosely covered (the lid sits on top, not screwed shut) so gases escape.
  • Use the discard for crackers, pancakes, or anything that asks for buttermilk.

Weekly maintenance (fridge)

  • Feed at 1:5:5, wait 1–2 hours at room temperature, then refrigerate.
  • Feed once a week. If you go two weeks, pour off the hooch (the dark liquid on top), stir, and feed.
  • Before baking: take the starter out, feed at 1:2:2, and wait for it to double (4–8 hours at room temperature); that is your levain.

Reviving a dormant starter

A starter that has been in the fridge for months is not dead; it is hibernating. The revival schedule:

  1. Pour off the hooch. Stir the starter well.
  2. Discard down to 25–50 g and feed at 1:1:1.
  3. Leave at room temperature. Feed again after 12–24 hours.
  4. Repeat daily. The starter is ready when it reliably doubles within 6–8 hours after a feed, usually 2–4 days.

Signs of actual trouble: pink or orange streaks (discard and start over), a foul rotting smell (different from the pleasant sour/alcoholic tang), or no activity after a week of feeds.

Starter hydration: the second dial

Your starter has its own hydration, usually 100% (equal flour and water), sometimes 200% (liquid). This matters for two reasons:

  1. Feeding math. A 200%-hydrated starter at “1:2:2” means something different than a 100% one. Keep your ratios and your starter hydration consistent.
  2. Dough hydration. The starter carries hidden flour and water into your dough. A 100 g, 100%-hydrated starter adds 50 g flour and 50 g water to your totals. Recipes that ignore this are wrong by 2–5 hydration points; use the hydration calculator to get the true number.

The keep-it-simple rules

  • Small jar, small discard, consistent ratio.
  • Room temperature = daily feed. Fridge = weekly feed.
  • Hooch means hungry, not dead.
  • The starter doubles, you bake; it doesn’t double, you wait.
  • Keep the lid loose and the jar clean.

When the bake itself misbehaves (dense loaves, gummy crumbs, no oven spring), the answers are usually in the troubleshooting FAQ.

Frequently asked questions

How often should I feed my sourdough starter?

At room temperature, daily (1:1:1). Stored in the fridge, once a week (1:2:2 or 1:5:5) is enough. When a feeding is skipped, the starter simply becomes more acidic until the next feed.

What ratio should I feed my sourdough starter?

Use 1:1:1 for daily maintenance, 1:2:2 for every-other-day or fridge schedules, and 1:5:5 for a weekly fridge feed or when building strength before a bake.

How much starter should I keep?

Keep a small jar: 25–50 g of starter is plenty. Small jars mean less discard, less flour cost, and a healthier ratio of fresh food to old starter at each feed.

What does 100% hydration starter mean?

The starter is fed equal parts flour and water by weight. A 100 g sample is roughly 50 g flour and 50 g water, which is why it contributes hidden flour and water to your dough hydration.

My starter is watery / runny: is it ruined?

No. A watery top layer (hooch) means the starter is hungry. Pour it off or stir it in, then feed. If the whole starter is runny, you may be feeding a ratio that's too high or the water is too warm.

Open the hydration calculator